7 Foods Help Sleep
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7 Foods That Help You Sleep

Can’t sleep? Try adjusting your food intake before you hit the sheets. Watch this video to see seven foods you should consider eating to have a great night’s sleep.

  1. Cherries.
  2. Lean proteins.
  3. Pistachio Nuts. …
  4. Milk. …
  5. Bananas. …
  6. Pizza. …
  7. Kiwi.

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