There are always brief trends in the fitness world – some are always recycled and good sounds. Here are the top fitness trends of 2017. Do you know any of these have long life or they are just silly fads like the rest? Hot Yoga and Pilates Sweating off water heaviness is one of the […]
Your makeup can be glow, bold, natural-looking, or you can simply go with a bit of concealed and some lips gloss – different makeup combos work for different life positions. Yet there is something obviously all women must have in their makeup bags that will come in helpful no matter where you end up going. […]
Is it just for me or everyone looking forward to winter the second Halloween is over? If you’re anything like me, you’re probably insensitivity about snow, mittens, cute warm hats, fairy lights, and Christmas decorations. Exfoliate Everything Exfoliation is key when it comes to soft skin. Exfoliate your body pay special attention to dry and […]
Can’t sleep? Try adjusting your food intake before you hit the sheets. Watch this video to see seven foods you should consider eating to have a great night’s sleep. Cherries. Lean proteins. Pistachio Nuts. … Milk. … Bananas. … Pizza. … Kiwi.