FOOD

10 Best Foods for a Flat Belly

Try these foods to boost your abs routine’s effectiveness, control belly bloat, and maintain a healthy metabolism. Here, 10 best foods for a flat belly. 1. Cucumbers Thanks to the flavonoid antioxidant quercetin and a high water content of 96% cucumbers. This crunchy veggie is also extremely versatile: – eat it in a chopped salad, […]